Monday, July 6, 2015

Summer Time

It's summer time...light, activity, fresh veggies and fruits.
It can be hot and dry, so stay hydrated with plenty of water.
Coconut water is also a nice addition, after exertion.  Enjoy
the fruits and veggies of the season.
And if you over do, don't forget your acupuncturist! Chinese Medicine can help with allergies, sprains, over activity and over indulgences.